The Synapse Supper Club

Where neurons & neighbors connect.

The Synapse Supper Club

What if taking care of your brain felt less like another thing on your to-do list and more like the best night out you've had in a while?

Get ready to be part of an elevated dining and wellness experience where brain health meets incredible food, meaningful connection, and a little fun too!
This experience brings people together around a shared table to explore the science of brain health in a way that's engaging, approachable, and anything but boring.

Because taking care of yourself shouldn't mean giving up the things you love. And connection, joy and shared experiences are part of a life well lived.

What to expect

Food with a purpose

Thoughtfully curated, anti-inflammatory chef-prepared meals featuring delicious, nutrient-dense, brain-supportive ingredients — tailored entirely to your group's dietary preferences.

Live Nutritional Storytelling

I guide guests through each course, sharing the science behind key ingredients and how their nutrients support healthy aging, cellular health, and the gut-brain connection.

Wellness beyond the plate

Special experiences such as sound healing, breathwork, guided meditation, or intentional movement.

Real human connection

A welcoming table designed to spark conversation, build friendships, and bring people together.

An evening to remember

A fresh take on wellness that feels more like a dinner party than a health seminar.
The Synapse Supper Club is where learning meets living—where you can nourish your body, feed your curiosity, connect with your community, and leave feeling inspired to make your brain health a priority, not an after-thought.
Come for dinner. Leave with new connections, fresh perspective, and ideas you can bring into everyday life.

Interested in attending, hosting, or partnering on a Supper Club experience?

[Let's Connect Around the Table]

Whether we're working one-on-one, connecting through a speaking engagement or educational workshop, or gathering around the table, making memories, my mission is the same: to help you understand your brain health, feel empowered by what you learn, and turn that knowledge into meaningful action.

One-on-One Consulting

1 Month, personalized support and your own Lifestyle Map & expert accountability.

Speaking & Education

Bringing brain-health knowledge to organizations and communities.